Beetroot, rocket and feta salad 🌱

This raw beetroot salad would have to be one of my favourite salads at the moment. It’s delicious, nutritious, good looking and so EASY to make. 

This balsamic dressing is one that l use in a lot of my salads, so keep it on file. I usually don't add honey, sugar or maple syrup to my dressings, but two teeny teaspoons won't hurt anyone😉


  • 3-4 tbsp pepitas, toasted in a pan or the oven
  • 2 medium red beetroot, julienned or grated 
  • 300g rocket, roughly chopped
  • 1/4-1/2 cup crumbled Dodoni feta, or similar 

Balsamic vinaigrette

  • ¼ cup Minos extra virgin olive oil, or similar
  • 1 teaspoon balsamic vinegar
  • 2 teaspoons maple syrup or honey (optional)
  • 1 teaspoon Dijon mustard
  • ⅛ teaspoon salt
  • Freshly ground pepper, to taste


  1. Wash the beetroot until the dirt is removed from the surface. 
  2. Cut off the roots and about 1/4 to 1/2 inch of the beetroot at the bottom. 
  3. Peel the skin off the beetroot with a sharp knife or a vegetable peeler.
  4. If you like to use a mandolin, use it to slice the beetroot into thin matchsticks. 💁🏼‍♀️Note that l have thrown my mandolin out because a few members of my family can be very clumsy at times and it's scary. I use the julienne attachment on my Magimix. If you don't have either, you can simply use a traditional grater. 
  5. In a medium-sized serving bowl, combine the beetroot, rocket, and 3/4 of the crumbled feta and toasted pepita seeds. Drizzle in just enough dressing to lightly coat the salad. Mix well and then top with the remaining feta and seeds.   


Previous article Greek Potato Salad (Patato Salata) 🥔🇬🇷
Next article Greek Salad (Horiatiki Salata) 🇬🇷🥗


debbie argyropoulos - January 4, 2020

Dear Kate,
Apologies for the late response but I only just saw this message. I think we chatted in the shop about using raw beetroot. I hope you enjoyed the salad. Looking forward to seeing you very soon. Wishing you and your family a Very Happy New Year. Regards, Debbie 🍓

Leave a comment

Comments must be approved before appearing

* Required fields