Skip to content

Muesli, Oats & Spreads

  • Dad's Oats - Traditional 750g-Dad's Oats-Fresh Connection
    $9.49
    750g

    Dad's Oats - Traditional 750g

    Not certified organic , however we do not use herbicides or pesticides on the oat crop as it is growing in the paddock, or on the grain after it h...

    View full details
  • $13.99
    300g

    Ted & Mems Nut & Seed Granola 300g

    Oats, Pepitas, Sunflower Kernels, Rice Malt Syrup, Honey, Coconut Oil, Almonds, Cashews, Coconut, Puffed Brown Rice, Rice Flour, Cinnamon. 300g net...

    View full details
  • $13.99
    350g

    Ted & Mems Grain Free Granola 350g

    ingredients;Buckwheat, Almonds, Cashews, Brazil Nuts, Pumpkin Seeds, Sunflower Seeds, Currants, Chia Seeds, Linseeds, Toasted Organic Coconut, Goji...

    View full details
  • $13.99
    300g

    Ted & Mems Fruit Full Granola 300g

    Ingredients;  Oats, Fruit (Cranberries, Currants, Apricots, Goji Berries), Pepitas, Sunflower Kernels, Rice Malt Syrup, Honey, Coconut Oil, Almonds...

    View full details
  • $27.99
    1kg

    MOJO MUESLI Fruit Free, Fructose & FODMAP friendly Muesli (1kg)

    Detox in style, 90% nuts and seeds, gluten, wheat & preservative free, plus no added fruit to make this blend fructose & FODMAP friendly. ...

    View full details
  • MOJO MUESLI Belle's Gluten Free Muesli 1kg-MOJO Muesli-Fresh Connection
    $27.99
    1kg

    MOJO MUESLI Belle's Gluten Free Muesli 1kg

      Our Gluten, Wheat & preservative free blend consists of over 80% delicious nuts and seeds. You don’t have to feel limited for choice when o...

    View full details
  • MOJO MUESLI Three Table Spoons 500g-MOJO Muesli-Fresh Connection
    $24.99
    1kg

    MOJO MUESLI Three Table Spoons 1 kg

      Description A combination of 19 super ingredients make up the 3 Tablespoon blend. 65% nuts and seeds deliver an array of vitamins & nutrient...

    View full details
  • MOJO MUESLI Three Bears Porridge 600g-MOJO Muesli-Fresh Connection
    $12.99
    600g

    MOJO MUESLI Three Bears Porridge 600g

      Description These three bears are extremely serious about their porridge. They require the extra protein, fibre, vitamins & nutrients for th...

    View full details
  • MOJO MUESLI Mojo Bars Gluten Free (4 Pack) 240g-Groceries-MOJO Muesli-Fresh Connection
    $12.99
    240g

    MOJO MUESLI Mojo Bars Gluten Free (4 Pack) 240g

    Mojo Muesli's Gluten, Wheat & preservative free blend consists of over 80% delicious nuts and seeds. You don’t have to feel limited for choice...

    View full details
  • $8.49
    500g

    Chef's Choice Organic Flaxseed 500g

    Flax seeds are very low carb, high nutrition seeds. They are the seeds of the flax plant, which linen cloth is made from. Flax has a pleasantly n...

    View full details
  • Darryl's Fresh Roasted Peanut Butter 380g-Groceries-Darryl's Peanut Butter-Fresh Connection
    $9.49
    380g

    Darryl's Fresh Roasted Peanut Butter 380g

    Darryl's Fresh Roasted Peanut Butter is made with beautiful peanuts from Kingaroy QLD and has a pinch of pure sea salt added to it.

  • Dark SmoothPeanut Butter 300g-Groceries-Alfie's-Fresh Connection
    $8.99
    300g

    Alfie’s Smooth Peanut Butter 300g

    Thousands of students worldwide have demonstrated that a person can, and perhaps should, subsist off peanut butter alone. Alfie's classic smooth pe...

    View full details
  • $8.99
    300g

    Alfie’s Crunchy Peanut Butter 300g

    For those who like it rough. Alfie's all-natural Crunchy Peanut Butter contains nothing but a crop of the finest dry roasted Australian grown peanu...

    View full details
  • Alfie’s Crunchy Dark Roasted Peanut Butter 300g-Groceries-Alfie's-Fresh Connection
    $8.99
    300g

    Alfie’s Crunchy Dark Roasted Peanut Butter 300g

    Want it darker? Let Alfie's take your palette new places with our Crunchy Dark Roasted Peanut Butter. This special batch contains nothing but all A...

    View full details
  • Alfie’s Almond Butter 250g-Groceries-Alfie's-Fresh Connection
    $10.49
    250g

    Alfie’s Almond Butter 250g

    Make your toast a little bit special this morning with the little brown jewel the book of Genesis calls 'the best of fruits'. If almond is your thi...

    View full details
  • $6.49
    200g

    Orchard Valley Chia Seeds 200g

  • $22.99
    330g

    Backyard Honey 330g

    Australian pure raw fully-ripe honeys are naturally made by the bees and harvested by the beekeepers from hand-tended hives located among some of ...

    View full details
  • Pure Peninsula Yellow Box Honey Squeeze 400g-Groceries-Pure Peninsula-Fresh Connection
    $9.49
    400g

    Pure Peninsula Yellow Box Honey Squeeze 400g

    Smooth flavoured, very dense with a characteristic pleasant aroma.100% Raw Australian Honey, direct from the Beekeeper.

  • Pure Peninsula Yellow Box Honey 1kg-Groceries-Pure Peninsula-Fresh Connection
    $17.99
    1kg

    Pure Peninsula Yellow Box Honey 1kg

    Smooth flavoured, very dense with a characteristic pleasant aroma.100% Raw Australian Honey, direct from the Beekeeper.

  • Pure Peninsula Iron Bark Honey 1kg-Groceries-Pure Peninsula-Fresh Connection
    $17.99
    1kg

    Pure Peninsula Iron Bark Honey 1kg

    Perfume reminiscent of almonds and coconut. Sweetly buttery in the mouth.100% Raw Australian Honey direct from the Beekeeper.

  • Pure Peninsula Local Flora Honey 1kg-Groceries-Pure Peninsula-Fresh Connection
    $16.99
    1kg

    Pure Peninsula Local Flora Honey 1kg

    100% Raw Australian Honey, direct from the Beekeeper.

  • Pure Peninsula Manuka Honey 500g-Pure Peninsula-Fresh Connection
    $32.99
    500g

    Pure Peninsula Manuka Honey 500g

    Manuka Honey is produced from the Tea-Tree plant which is commonly found throughout Victoria. It is known for its natural antibacterial properties...

    View full details
  • Pure Peninsula Organic Honey 500g-Pure Peninsula-Fresh Connection
    $12.99
    500g

    Pure Peninsula Organic Honey 500g

    Collected from hives in pristine forests free from chemicals.100% Australia Honey direct from the Beekeeper.

  • Pure Peninsula Lemon Honey 500g-Groceries-Pure Peninsula-Fresh Connection
    $13.99
    500g

    Pure Peninsula Lemon Honey 500g

    Lemon honey is gently stirred allowing tiny crystals to form naturally, creating a smooth & velvety texture. To this we add natural lemon. Per...

    View full details
  • Pure Peninsula Creamed Honey 500g-Pure Peninsula-Fresh Connection
    $13.99
    500g

    Pure Peninsula Creamed Honey 500g

    Creamed honey is gently stirred allowing tiny crysals to form naturally, creating a smooth & velvety texture. Perfect for desserts, toast &...

    View full details
  • Pure Peninsula Honeycomb 300g-Groceries-Pure Peninsula-Fresh Connection
    $18.99
    300g

    Pure Peninsula Honeycomb 300g

    Pure Honeycomb cut straight from the hive.100% Australian Honey direct from the Beekeeper.

  • Meligyria Cretan Honey with Thyme 450g-Groceries-Meligyris-Fresh Connection
    $17.99
    450g

    Meligyris Cretan Honey with Thyme 450g

    Meligyris is a family company with its traditions in bee-keeping dating back to 1920. The group’s apiary centre is located in the village of Arkalo...

    View full details
  • Chef’s Choice Certified Organic Maple Syrup 189 mL (250g)-Groceries-Chef's Choice-Fresh Connection
    $10.80
    180mL

    Chef’s Choice Certified Organic Maple Syrup 189 mL (250g)

    Chef’s Choice Certified Organic Maple Syrup is sourced from natural Canadian maple trees, is rich in flavour, and a healthier substitute to sugar. ...

    View full details
  • $19.99

    Attiki Classic Greek Honey 500g

    ATTIKI Classic Honey has been the favourite Greek honey across the world since 1928. Its familiar and awarded flavour, is a combination of premium...

    View full details
  • $11.99
    450g

    Attiki Classic Greek Honey 250g

    ATTIKI Classic Honey has been the favourite Greek honey across the world since 1928. Its familiar and awarded flavour, is a combination of premium...

    View full details
  • $7.55
    300g

    BEERENBERG Strawberry Jam 300g

    Our Strawberry Jam is hand made in our farm kitchen using a traditional home style recipe. We use ripe sweet strawberries grown on our farm patch t...

    View full details
  • $7.99
    300g

    BEERENBERG Raspberry Jam 300g

    Our Raspberry Jam is hand made in our farm kitchen using a traditional home style recipe. We select premium cool climate raspberries to create a de...

    View full details
  • $7.49
    190g

    BEERENBERG Merry Berry Jam 190g

     We've selected the best, juicy, sweet and full flavoured berries to make this iconic, flavoursome jam. You'll be humming Christmas carols all yea...

    View full details
  • $7.99
    300g

    BEERENBERG Blackberry Jam 300g

    A delicious jam starts with the most delicious fruit. That's why we scour Australia for the finest, juiciest blackberries on offer, to make a jam w...

    View full details
  • $49.99

    Healthy Empire Awaken Companion Smoothie 500g

    Give your taste buds a workout as both nutrients and taste leap into action, with a vanilla bean twist and hint of cinnamon and pistachio.  Awaken ...

    View full details
  • $49.99

    Healthy Empire Morning Companion Smoothie 500g

    Morning Companion by Healthy Empire Goods is naturally flavoured handcrafted recipe designed by our Nutrition specialist. This rich antioxidant ble...

    View full details
  • $49.99

    Healthy Empire Coffee Lover Smoothie 500g

    Coffee Lover by Healthy Empire Goods is a naturally flavoured, handcrafted recipe designed by our Nutrition specialist. This Coffee Lover Smoothie...

    View full details
  • $49.99

    Healthy Empire Greentastic Smoothie 500g

    Greentastic has a naturally decadent yet subtle green tea flavour combined with softness and sweetness of pistachio with dates for a smooth finish...

    View full details
Local Delivery

Free for orders over $50*

Store Pickup

Free store collection on all orders