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🌟🌟 IMPORTANT 🌟🌟 Fresh Connection will be closed June 15th - July 1st, 2024 inclusive. Last orders taken will be June 11th before 10am, for a June 13th delivery or pick up.
🌟🌟 IMPORTANT 🌟🌟 Fresh Connection will be closed June 15th - July 1st, 2024 inclusive. Last orders taken will be June 11th before 10am, for a June 13th delivery or pick up.

Nuts, Seeds & Dried Fruit


  • $8.49
    500g

    Chef's Choice Organic Flaxseed 500g

    Flax seeds are very low carb, high nutrition seeds. They are the seeds of the flax plant, which linen cloth is made from. Flax has a pleasantly n...

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  • $15.49
    350g

    Chef's Choice Organic Hemp Seed 350g

    Certified Organic Hulled Hemp Seed are sourced from the finest quality plants from only the cleanest environments. These Organic Hemp Seeds can be ...

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  • MOJO MUESLI Belle's Gluten Free Muesli 1kg-MOJO Muesli-Fresh Connection
    $27.99
    1kg

    MOJO MUESLI Belle's Gluten Free Muesli 1kg

      Our Gluten, Wheat & preservative free blend consists of over 80% delicious nuts and seeds. You don’t have to feel limited for choice when o...

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  • $27.99
    1kg

    MOJO MUESLI Fruit Free, Fructose & FODMAP friendly Muesli (1kg)

    Detox in style, 90% nuts and seeds, gluten, wheat & preservative free, plus no added fruit to make this blend fructose & FODMAP friendly. ...

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  • MOJO MUESLI Mojo Bars Gluten Free (4 Pack) 240g-Groceries-MOJO Muesli-Fresh Connection
    $12.99
    240g

    MOJO MUESLI Mojo Bars Gluten Free (4 Pack) 240g

    Mojo Muesli's Gluten, Wheat & preservative free blend consists of over 80% delicious nuts and seeds. You don’t have to feel limited for choice...

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  • MOJO MUESLI Three Table Spoons 500g-MOJO Muesli-Fresh Connection
    $24.99
    1kg

    MOJO MUESLI Three Table Spoons 1 kg

      Description A combination of 19 super ingredients make up the 3 Tablespoon blend. 65% nuts and seeds deliver an array of vitamins & nutrient...

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  • Orchard Valley Almond Meal 150g-Groceries-Orchard Valley-Fresh Connection
    $7.49
    150g

    Orchard Valley Almond Meal 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Almond Slivered 150g-Groceries-Orchard Valley-Fresh Connection
    $7.49
    150g

    Orchard Valley Almond Slivered 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • $6.99
    250g

    Orchard Valley Apricot Coconut Slice 250g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers. Ingredients -Dried Fru...

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  • Orchard Valley Australian Almonds Lemon Salted & Roasted 200g-Groceries-Orchard Valley-Fresh Connection
    $9.49
    200g

    Orchard Valley Australian Almonds Lemon Salted & Roasted 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Almonds Natural 375g-Groceries-Orchard Valley-Fresh Connection
    $13.49
    375g

    Orchard Valley Australian Almonds Natural 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Almonds Roasted 375g-Groceries-Orchard Valley-Fresh Connection
    $13.99
    375g

    Orchard Valley Australian Almonds Roasted 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Almonds Smoked 200g-Groceries-Orchard Valley-Fresh Connection
    $9.49
    200g

    Orchard Valley Australian Almonds Smoked 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Copy oOrchard Valley Australian Blanched Almonds 150g-Groceries-Orchard Valley-Fresh Connection
    $6.99
    150g

    Orchard Valley Australian Blanched Almonds 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Currants 200g-Groceries-Orchard Valley-Fresh Connection
    $5.99
    200g

    Orchard Valley Australian Currants 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Macadamia Salted 150g-Groceries-Orchard Valley-Fresh Connection
    $10.49
    150g

    Orchard Valley Australian Macadamia Salted 100g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Peanuts Salted 500g-Groceries-Orchard Valley-Fresh Connection
    $7.99
    500g

    Orchard Valley Australian Peanuts Salted 500g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Peanuts Unsalted 500g-Groceries-Orchard Valley-Fresh Connection
    $7.99
    375g

    Orchard Valley Australian Peanuts Unsalted 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Pecan Kernels 125g-Groceries-Orchard Valley-Fresh Connection
    $10.49
    125g

    Orchard Valley Australian Pecan Kernels 125g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Pistachio Kernels 100g-Groceries-Orchard Valley-Fresh Connection
    $10.49
    375g

    Orchard Valley Australian Pistachio Kernels 100g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Pistachio Salted 375g-Groceries-Orchard Valley-Fresh Connection
    $15.49
    375g

    Orchard Valley Australian Pistachio Salted 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Pitted Prunes 400g-Groceries-Orchard Valley-Fresh Connection
    $10.49
    375g

    Orchard Valley Australian Pitted Prunes 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Raw Natural Australian Walnuts - 250g-RAW NATURAL-Fresh Connection
    $14.99
    375g

    Orchard Valley Australian Raw Natural Walnuts - 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Sultanas 375g-Groceries-Orchard Valley-Fresh Connection
    $7.99
    375g

    Orchard Valley Australian Sultanas 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Sunflower Kernels 200g-Groceries-Orchard Valley-Fresh Connection
    $4.99
    200g

    Orchard Valley Australian Sunflower Kernels 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Tamari Almonds 200g-Groceries-Orchard Valley-Fresh Connection
    $9.49
    200g

    Orchard Valley Australian Tamari Almonds 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • $9.49
    150g

    Orchard Valley Barberries 150g

    Sundried barberries. Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Barry's BBQ Blend 375g-Groceries-Orchard Valley-Fresh Connection
    $12.99
    375g

    Orchard Valley Barry's BBQ Blend 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Brazil Kernels 200g-Groceries-Orchard Valley-Fresh Connection
    $10.99
    200g

    Orchard Valley Brazil Kernels 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Cashew Kernels 200g-Groceries-Orchard Valley-Fresh Connection
    $8.99
    200g

    Orchard Valley Cashew Kernels 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Cashews Salted 375g-Groceries-Orchard Valley-Fresh Connection
    $14.99
    375g

    Orchard Valley Cashews Salted 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Cashews Unsalted 375g-Groceries-Orchard Valley-Fresh Connection
    $14.99
    375g

    Orchard Valley Cashews Unsalted 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • $6.49
    200g

    Orchard Valley Chia Seeds 200g

  • Orchard Valley Dried Cranberries 150g-Groceries-Orchard Valley-Fresh Connection
    $5.99
    150g

    Orchard Valley Dried Cranberries 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Dried Apricots 200g-Groceries-Orchard Valley-Fresh Connection
    $7.49
    200g

    Orchard Valley Dried Turkish Apricots 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • $12.99
    375g

    Orchard Valley Energy Mix 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Flaked Almonds 150g-Groceries-Orchard Valley-Fresh Connection
    $7.49
    150g

    Orchard Valley Flaked Almonds 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • $8.49
    150g

    Orchard Valley Goji Berries 150g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Hazelnuts Roasted 200g-Groceries-Orchard Valley-Fresh Connection
    $5.49
    200g

    Orchard Valley Hazelnuts Roasted 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Macadamia Kernels 150g-Groceries-Orchard Valley-Fresh Connection
    $9.99
    100g

    Orchard Valley Macadamia Kernels 100g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Mango Spears 200g-Groceries-Orchard Valley-Fresh Connection
    $7.49
    200g

    Orchard Valley Mango Spears 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Medjool Dates 200g-Groceries-Orchard Valley-Fresh Connection
    $9.49
    200g

    Orchard Valley Medjool Dates 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Mixed Nuts Salted 200g-Groceries-Orchard Valley-Fresh Connection
    $13.99
    375g

    Orchard Valley Mixed Nuts Salted 375g

    All of our Mixed Nuts Salted are sourced from a South Australian farmer and grown sustainably. Our almonds are pesticide free and unpasteurized. O...

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  • Orchard Valley Mixed Nuts Unsalted 200g-Groceries-Orchard Valley-Fresh Connection
    $13.99
    375g

    Orchard Valley Mixed Nuts Unsalted 375g

    Peanuts, Cashews, Almonds, Brazilnuts, Hazelnuts, Vegetable Oil (Canola, Antioxidant(306)). Orchard valley is a family run Australian owned busines...

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  • Orchard Valley Pepitas 200g-Groceries-Orchard Valley-Fresh Connection
    $5.99
    200g

    Orchard Valley Pepitas 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Pinenut Kernels 100g-Groceries-Orchard Valley-Fresh Connection
    $10.99
    100g

    Orchard Valley Pinenut Kernels 100g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Rice Crackers 200g-Groceries-Orchard Valley-Fresh Connection
    $5.29
    140g

    Orchard Valley Rice Crackers 200g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

  • Orchard Valley Australian Walnut Kernels 375g-Groceries-Orchard Valley-Fresh Connection
    $15.49
    375g

    Orchard Valley Walnut Kernels 375g

    Orchard valley is a family run Australian owned business that distributes a wide variety of nuts, dried fruits and crackers.

Local Delivery

Free for orders over $50*

Store Pickup

Free store collection on all orders