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PURE EARTH Burghul/Bulghur 330g


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Bulghur has a light, nutty flavour and is a common ingredient in Armenian, Assyrian, Lebanese, Indian, Turkish, Middle Eastern, and Mediterranean dishes.

It's a main ingredient in tabbouleh salad and kibbeh and can be used in pilafs, soups, bakery goods, or as stuffing.

Its high nutritional value makes it a good substitute for rice or couscous.

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