In all likelihood, you have a bottle of apple cider vinegar in your kitchen. Most probably you have also heard of all the health benefits of this wonder vinegar. You use it for marinating the meat, chicken and fish. Almost all the salads that you make contain apple cider vinegar. You make a conscious effort to put in a little extra every time, so as to gain from all its good healing properties. If you are using apple cider vinegar that is clear and sparkling, the news is not very good. This apple cider vinegar does not contain all the health benefits that you have heard of. PGF Apple cider Vinegar is not a clear liquid, but has got a brownish tinge to it. If you try looking through it, you will notice a tiny cobweb-like substance floating in it. This is known as "mother", and means just one thing. This apple cider vinegar is of good quality with all the nutrients and health giving properties intact.